Navigating Relationships and Family Dynamics

 
  • Do you feel like you are over-giving, taken advantage of and undervalued at home and/or in family situations?
  • Are you often triggered in communications with your loved ones?
  • Do you find yourself tiptoeing around others’, juggling moods a lot, worried about the next conversation?

When there is a lack of boundaries in your inter-personal relationships it can leave you drained and depleted of energy. It can be exhausting when it feels like it is all ‘give’ and no ‘take’ and as thoughyou are operating on someone else’s agenda all the time. Likewise, if communication is a struggle with the people you care for most, you can easily start to lose your inner joy and vibrancy and feel like you are not living up to others’ expectations.

“I was excited to sign up with Miranda for my coaching sessions. I was interested to see if coaching could help me ‘manage’ my busy life and provide me with the tools required to balance myself. Miranda did exactly that! Through working with her, I learnt the techniques to manage not only my daily challenges but also to deal with older personal family challenges I’m still faced with. Miranda’s balance of listening, guiding, and coaching provided an environment where I felt safe, respected – yet motivated to make positive changes. Miranda has provided me with insights into my ow self, with the tools to work with them (not against) which I will use continually going forward.”
— Rachel
 

In our sessions you will:

  • Be supported in a caring, nurturing and confidential space to work on the challenges that you are experiencing within your family dynamics and create more harmony and peaceful flow in your home.
  • Learn how to create healthy boundaries, develop new skills for more positive, effective communication and understanding in your interpersonal relationships that come from a place of curiosity and empathy, rather than fear and anger.
  • Feel re-connected to the things that are most important to you and empowered to maintain a sense of self and interact with others with more ease, confidence and compassion for yourself and others to form deeper connections.
 

Are you ready to find peaceful flow in your life?

Receive a complimentary 30 min initial consult to discuss your needs and see if we're a great fit to work together.